For the next few minutes......sit comfortably, breathe, and relax. Then, mentally repeat the words below. Let them resonate with you and become part of your being.
Meditate on this.....
It is in solitude only that I can be truly revealed to myself.
The holy place within me is my real and eternal self; it is the divine within me.
Love is the most powerful force we carry--when we nurture it within, share it freely, and embrace it unconditionally, we become part of a greater ripple that transforms
hearts, lives, and the world.
~Ellen Edmondson~
February 2025
Affirmation
I am a vessel of love--radiating kindness, compassion, and light to myself, others, and the world.