Make time for the quiet moments as God
whispers and the world is loud.
Meditation is the process where we gain control over the mind and guide it in a more virtuous direction versus being controlled by the mind, following it along its self-centered path.
For the next few minutes......sit comfortably, breathe, and relax. Then, mentally repeat the words below. Let them resonate with you and become part of your being.
I am loved by God; I am made by God;
I am forgiven by God; I am accepted by God unconditionally;
I am a child of God; I am sustained by God;
I am important to God; I am used by God;
I am enabled by God; I am destined for God.