Make time for the quiet moments as God

whispers and the world is loud.

Meditation is the process where we gain control over the mind and guide it in a more virtuous direction versus being controlled by the mind, following it along its self-centered path.

For the next few minutes......sit comfortably, breathe, and relax.  Then, mentally repeat the words below.  Let them resonate with you and become part of your being.

I am loved by God; I am made by God;

I am forgiven by God; I am accepted by God unconditionally;

I am a child of God; I am sustained by God;

I am important to God; I am used by God;

I am enabled by God; I am destined for God.

--Author Unknown--