Make time for the quiet moments as God

whispers and the world is loud.

For the next few minutes......sit comfortably, breathe, and relax.  Then, mentally repeat the words below. Let them resonate with you and become part of your being.

Guide me,

teach me,

strengthen me,

till I become like a person as you would have me be,

pure and gentle, truthful and high-minded,

brave and able, courteous and generous,

dutiful and useful.

Charles Kingsley